CDA Professional Portfolio RC I-2 - post

As part of the Child Development Associate (CDA) Professional Portfolio, Resource Collection I-2 (RC I-2) requires you to include a copy of one weekly #menu for the age group for which you are applying for the CDA Credential. This menu should reflect your commitment to meeting children's nutritional needs and align with the principles of a #healthy diet.

Purpose of RC I-2

The weekly menu serves to demonstrate your understanding of:

• Nutritional Requirements: Ensuring that meals and snacks provide balanced nutrition appropriate for the specific age group.
• Meal Planning: Organizing a variety of foods that cater to children's dietary needs and preferences.
• Cultural and Dietary Considerations: Incorporating diverse foods and accommodating any special dietary requirements.

Steps to Develop RC I-2

• Understand Nutritional Guidelines: Familiarize yourself with the dietary guidelines for the specific age group. Plan Balanced Meals: Ensure each meal includes appropriate portions of fruits, vegetables, grains, proteins, and dairy.
• Incorporate Variety: Plan a diverse menu to expose children to different foods and flavors, promoting #healthy-eating habits.
• Consider Special Diets: Be mindful of allergies, cultural preferences, and any special dietary needs.
• Document the Menu: Clearly outline the meals and snacks for each day of the week, specifying portion sizes and any necessary notes.

Sample Weekly Menu for Preschoolers

Note: This is a general example. Adjust portion sizes and food choices based on specific age groups and dietary guidelines.

Reflection Component

After including the menu in your portfolio, reflect on how it demonstrates your commitment to children's nutritional needs. Consider the following:

• Nutritional Balance: How does the menu ensure a balance of essential nutrients?
• Variety and Exposure: In what ways does the menu introduce children to a variety of foods?
• Cultural Sensitivity: How does the menu accommodate cultural preferences and dietary restrictions?
• Healthy Eating Habits: How does the menu promote positive eating behaviors and habits?

By thoughtfully preparing and reflecting on RC I-2, you showcase your ability to plan and provide nutritious meals that support the #health-and #development of children in your care.